10 Bad Habits of Physical Fitness for Fictional Characters

Use bad habits as a writing tool for fictional characters. Write bad habits into their character traits and they will be more familiar to your reader. Use this bad habit list to help as writing prompts for your fictional characters in your stories.

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10 Bad Habits of Physical Fitness for Fictional Characters

Be half motivated in doing a workout
Steroid use
Over straining certain muscle groups
Bad stretching
Lifting weights that are too heavy for your strength
Working out without eating properly before or after
Being dehydrated
Bad nutrition
Not using the correct form
Taking too much caffeine

10 Bad Habits of Physical Fitness for Fictional Characters

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Bad habits in fitness can lead to certain consequences.

Will they get injured because of their bad choices?

Will they want to start exercising?

Will they be handicapped?

Will a bully make fun of them for their lack of athleticism?

Write some of your fictional characters with these bad habits in order to make them appear to be bad with certain physical habits.

Why you would want to be thinking about bad habits for your fictional characters that you are writing?

Bad habits help your audience resonate with your characters.

They make our characters more believable and more human.

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Adding a few bad habits to our characters including bad physical habits will make them more enjoyable to our readers. After all, no human is perfect and that should include not all but most of our fictional characters.

Hope this helps!